Many indigenous people across Ontario require indigenous therapy for their mental, physical, emotional, and spiritual well-being. At MytyogaMytyoga, we offer professional services that provide indigenous therapy to individuals and families, available in both online and offline modes. Please be informed that indigenous therapy integrates traditional healing practices with cultural perspectives.
It is a culturally adapted form of psychotherapy that respects traditional indigenous healing practices while incorporating modern therapeutic techniques. Our sessions for indigenous therapy integrate cultural and spiritual elements with evidence-based care, creating a respectful and holistic path to healing. Precisely, we provide Indigenous-led therapy in Ontario, including the Georgian Bay area, in a safe space where your heritage, values, and wellness journey are respected and honoured.
Services
- Individual Therapy: One-on-one therapy for Indigenous people addressing mental health, stress, trauma, or life transitions.
- Indigenous Counselling: Address trauma, mental health challenges, addiction recovery, and life transitions through a cultural lens that respects your heritage and healing traditions.
- Online Therapy: Secure, private, and convenient sessions for Canadian residents who prefer virtual care.
- Decolonization Therapy for Indigenous People & Families: Specialized therapy for Indigenous individuals, couples, and families dealing with intergenerational trauma, identity issues, and the impacts of colonization on mental health and relationships.
- Narrative Therapy (Indigenous Approach): Reclaim your story, separate from colonizing narratives, and reconnect with cultural strengths and resilience. Our narrative therapy methods are rooted in community traditions.
- Land-Based Healing Sessions: Outdoor sessions connecting you with the land and, where appropriate, traditional medicines and ceremonies. We specialize in integrating land-based rituals into counselling to deepen the healing process.
Core Principles
- Holistic healing.
- Connection to land and community.
- Integration of traditional knowledge.
- Cultural safety and respect.
- Spirituality as a core dimension.
- Reciprocity and collaboration.
- Strength-based approach.
- Self-determination and empowerment.
Indigenous Therapy Approaches
- Indigenous Focusing Oriented Therapy
- Occupational Therapy Indigenous Health
- Dance Therapy Indigenous Trauma Recovery
- Indigenous Therapy in Psychology
Indigenous Therapy Techniques
- Traditional Healing Ceremonies.
- Storytelling and cultural practices.
- Elders’ guidance.
- Creative arts.
- Land-based activities.
- Connection with nature and community.
- Evidence-based practices.
Benefits of Indigenous Healing Practices in Therapy
- Honour your cultural identity.
- Integrates traditional wisdom.
- Strengthens community connections.
- Addresses root causes, not just symptoms.
- Includes land-based healing.
- Supports decolonization of mental health.
Our clients experience the benefits of Indigenous healing practices firsthand through our holistic approach.
Why Choose us
- Culturally safe environment
- Local and accessible across Canada
- Authentic Indigenous-led practice
- Indigenous therapy training and expertise
- Confidential and supportive sessions
- Flexible service delivery (in-person or online)
- Affordable plans
- Holistic healing approach
- Youth-focused and trauma-informed care
When you search for Indigenous therapy near you, you deserve a service that truly respects your culture and your time. That’s exactly what we offer.
How Our Service Works
- Reach Out: Call or complete our online form to request an Indigenous therapy session.
- Choose Your Appointment: Select in-person or online therapy at a time that suits you.
- Begin Your Journey: Experience culturally grounded healing and ongoing support from our experts.
Frequently Asked Questions
Q: What is Indigenous Therapy?
A: A culturally grounded form of therapy that blends traditional healing practices with modern techniques.
Q: Who can benefit from Indigenous Therapy?
A: Individuals, families, and communities seeking culturally respectful mental health support.
Q: Is the therapy only for Indigenous clients?
A: No, our services are open to anyone who values a culturally respectful healing approach.
Q: How do I book a session?
A: Simply call us or use our online form to schedule your appointment.
Q: Do you offer online sessions?
A: Yes, secure and confidential virtual therapy is available across Ontario.
Q: Is your service available online?
A: Yes! Our experts in Indigenous therapy are available online to provide services at your home.
Q: Does this therapy handle traumatic disorders?
A: This therapy provides mental well-being, assuring you that it will gradually help you heal from traumas.