Welcome to MYTyoga
I’m Michelle Peddle, a Registered Psychotherapist with a Doctorate in Counselling and Psychotherapy. I am a dedicated counsellor and yoga therapist specializing in substance use disorders (addictions), depression, anxiety, trauma-related conditions, including Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (C-PTSD), as well as eating disorders. My mission is to create a safe and nurturing environment where you can feel at ease, connect, and let down your defenses.
My Journey
Early Inspiration
My healing journey began in my early 20s during a challenging period in my life. Seeking guidance from a spiritual psychotherapist introduced me to the healing practices of Buddhism and Reiki, setting me on a path of personal transformation.
2008
Earned a degree in Sociology and pursued a Post-Graduate Diploma in Addiction Counselling, gaining critical insights into mental health and addiction treatment.
2011
Completed my first Yoga Teacher Training in Kundalini Yoga, which transformed my life and deepened my passion for holistic wellness.
2014
Opened MYTYOGA studio in Ontario dedicated to yoga, mindfulness, and holistic healing.
2016
MYTYOGA was recognized by the Yoga Alliance as a Yoga Teacher Training school, and I developed a comprehensive 200-hour Classical Yoga Teacher Training program.
2019
Graduated from Athabasca University with a Master's in Counselling Psychology, becoming a Registered Psychotherapist.
2022
As an International Yoga Teacher, I taught the Beyond Addiction Program in Amritsar, India, integrating my knowledge of addiction recovery into my practice.
2025
Completed my Doctorate in Counselling and Psychotherapy, empowering me to integrate evidence-based practices into my work.