michelle@mytyoga.ca
Psychotherapist, Yogi, Teacher
2005
My life was a mess. I had a choice, continue living in ignorance or wake up and live consciously. I started working with a spiritual psychotherapist who introduced me to Buddhism and Reiki. My healing journey had started.
2008
After completing my degree in Sociology, I returned to school for my Post-Grad in Addiction Counselling. During this time, I started working with N.D. Sat Dharam Kaur who introduced to the world of yoga, and more specifically, Kundalini Yoga.
2011
Yoga started to chang my life. My allergies disappeared, digestive issues cleared, and I experienced healing on all levels from this spiritual practice. I had to learn more and completed my first Yoga Teacher Training.
2013
My thirst for knowledge led me to Peru where I deepened how Eastern philosophies treat substance misuse.
2014
The official opening of MYTYOGA studio.
2015
Grew my family by 8 paws and welcomed Luna and Diesel my husky babies.
2016
MYTYOGA became a recognized Yoga Teacher Training school with the Yoga Alliance and I developed a 200-hour Classical Yoga Teacher Training and Self Realization program under the mentorship of my guru, Erin Byron.
2017
I completed my first half Iron man thanks to the help of my coach! I've been chasing many physical goals since that time and have built a beautiful self care practice out of it.
2018
Quit my government job to study Classical Yoga at the Yoga Institute in Mumbai, India.
2019
Completed my Master's in Counselling - Counselling Psychology and went into private practice offering psychotherapy.