Beyond Addiction Online Program, June 6 - Sept 22, 2023

Join us in this 16-week program where you will be guided to connect deeply with yourself and others, cultivate healthy habits, explore the root cause of addiction, make peace with your past, gain understanding and choice in your behaviour, thrive in the present, acknowledge your strengths, and create an inspired, fulfilling future.

This online program is facilitated by Sat Dharam Kaur ND & Michelle Peddle  

In each module there are:

1. written materials to read and absorb – the manual totals over 500 pages
2. yogic guidelines for recovery
3. Dr. Gabor Maté video clips; approximately 90 of them in the full program
4. a videotaped pranayam (breathing exercise), kriya (yoga set), and meditation which creates a specific therapeutic effect to practice for each module, taught by Sat Dharam Kaur ND
5. a detoxification and rejuvenation guide for the colon, kidneys, liver, lymph, glandular system and to balance brain neurotransmitters
6. a weekly or 40 day home practice program
7. an online virtual twice-weekly support group
8. self-assessment forms and research questions to track your progress
9. access to an optional (for an extra fee) weekly or monthly Beyond Addiction Coach, naturopathic doctor, psychotherapist, addictions counsellor, or certified Kundalini Yoga teacher for additional support